Sunday 4 October 2020

Fear Psychosis - Don't let it get the better of you....

 

                                     

Corona has been talked about so much since January this year, that the very mention of this word, makes one recoil. Believe me when I say, I wouldn’t have touched this topic again, had it not been for the sudden demise of a friend’s cousin yesterday. This moved her so much that she wanted to communicate the ACTUAL reason to a large number of readers and what better medium, than writing a blog post about it.

Fear psychosis is basically accompanied with anxiety and with so much happening in the world, most of us are living in the constant fear of something untoward happening to us. This paranoia has gripped some of us so terribly that we just cannot take our mind off it. I would be lying if I said, it does not bother me. It does; in fact, so much so, that since March, I have been literally been living under lockdown.

Thanks to the fact that online deliveries have made this period a smooth sail for people like me who do not need to leave home for work. This is basically a step to minimize the chances of contracting the virus, though still not completely negating it. You never know, how and when it takes us in its grip. But what happens when and if it actually does? Should it wreck me completely or should it just be like a roadblock?

Well, now I’ll come back to the point from where I started and that was about this friend’s cousin. All of 43 years, she contracted mild fever and a sore throat and visited the doctor. As any doctor nowadays would recommend, this doc too asked her to undergo a test for Covid. She gave her sample but the next 24 hours of waiting for the test result proved fatal for her as she let fear take over her. Fear is an understatement! She pondered, reflected, contemplated….kept dwelling on the thought of being detected positive with the virus to such an extent that she had a heart attack and immediately succumbed to it.

Imagine the plight of the distraught family members; her children, who will never again see their mother, and not because she died of Covid, but ‘fear psychosis’ got the better of her!

This post, my friends is just to tell you that we are living in uncertain times and we all know that. But maintaining our sanity at this time is tremendously important. The virus is strong but not so strong, so as to drive every person who gets infected, to her/his death bed. All those who follow the news would know that the mortality rate is just about 3%, which indicates that the remaining, will be able to recover and get back to their normal lives. One should be cautious but not paranoid and when I say this, I certainly don’t intend to let loose those people who are so bored of this concept of ‘taking precautions’ that they have decided to throw caution to the wind and venture out without masks, socialize and basically disrespect every warning!

While we certainly should not get paranoid to the extent that our lives are at the mercy of our thoughts, but we should also not take this lightly. Striking a balance is the need of the hour. Those who can stay at home, please do. Those who venture out, please maintain social distance, wear masks and sanitize.

Maintain sanity and good health people. We are all together in this.

RIP Swastika (not her real name). God give your family the strength to deal with this irreparable loss.